Gwyneth Paltrow He turned 49 and decided to celebrate it naturally. With a nude photo in her bathtub, outdoors. Gwyneth is definitely someone else. More mature, more complex, and also more natural. The actress is encouraged to analyze the effects of the passage of time and the risk of deforming surgeries. We tell you how are the 6 keys of the beauty routine by Gwyneth Paltrow to look amazing, so you can repeat at home.
1. Avoid permanent cosmetic procedures and surgeries
“I had a midlife crisis when I was about to turn 40. I had a very bad experience with an injectable product,” Paltrow revealed in an interview with Vogue magazine.
“I came out with my face like a monster, and I said to myself, I can’t do this again. I’m not ready to go for permanent procedures. I have friends who got permanent lip fillers and these have been the ruin for them, ”explains the actress.
2. Retouching with neurotoxin
Three years ago, at a party with friends, the actress met a doctor who was applying Xeomin. “I was very afraid that my face would change, as it happened the first time, but this time it was something very good and subtle,” says the actress who is now an ambassador for the brand.
Paltrow says these injections with this neurotoxin procedure give it a “purified look.” She takes two applications a year to look and feel good. “Coping with aging is a multi-layered experience. I take good care of my skin, I hydrate and I exercise, but sometimes a girl needs a little extra help. For my expression lines I use this uniquely purified anti-wrinkle injection that does not contain unnecessary proteins. I am a huge fan, “she explained in one of her posts.
3. Minimalist skin routine
“The concept of minimalism in skin has really resonated with me: the idea that I don’t need a beauty routine of 30 steps to make my skin look great and that a select group of products can make me look and feel my best, ”warns the actress. A key to your routine is a good face oil or moisturizer because your skin is so dry. A Vitamin C serum is also applied “which is perfect,” says Gwyneth Paltrow.
4. Weekly peeling and exfoliation
“I use this strong peel on Sundays. I’m a bit wild and I’ve never had a super complicated regimen, I can’t. It is giving too much thought to the matter. But I have always been interested in exfoliation and what I have discovered is that a visit with my dermatologist can simplify my night routine, “he confesses.
5. Exercises, meditation and sauna
But beyond the creams and aesthetic procedures that the actress performs, she assures that to achieve balance between mind and body, she also works on the physical. She performs training routines with personal trainner Tracy Anderson, reserves sauna or steam bath moments and lots of meditation.
6. Live in the present
This is your key. “I am a person from here and now. I do not feel nostalgic often, and I do not like to travel the path of past memories, “says the actress and Oscar winner is now a businesswoman, in charge of the controversial and millionaire Goop emporium, which became world famous with the sale of a scented candle to her vagina.
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The 6 keys to Gwyneth Paltrow’s beauty routine